Showing posts with label recovery. Show all posts
Showing posts with label recovery. Show all posts

Monday, April 12, 2010

Breast Cancer Recovery

Lately I have been surprised at my feelings and thoughts about cancer. After getting through the shock of hearing “I am sorry to inform you, but you have invasive breast cancer”, the second shock “your cancer is triple negative (who would have thought negative isn’t a positive thing?” and coming to the realization that death wasn’t immediate, my thought was “okay, let’s do this so I can get on with life.” Definitely thinking, when I am done with treatment…I will NO longer have anything to do with the cancer world. Well, the joke was on me and I am once again reminded that God has an awesome sense of humor. As much as I try to distant myself from the world of cancer…it ain’t happening! Not to mention, the getting on with life is proving to be much harder than I anticipated. In sharing my thoughts with other survivors, I find that I am not alone. The lack of supportive services for cancer patients after completion of active treatment is frustrating. Being more passive in nature, I am surprised to find myself really getting irate at the misinformation about causes of cancer, scare tactics some face regarding their choices of treatment, and the unnecessary guilt that some cancer patients carry with them. Isn’t it enough that some of us have to experience the grueling side effects of cancer treatment? Now, we are challenged with the long term physical, emotional and financially aspects of treatment? Yes, I know, life is a gift—the greatest blessing we are each given…but I do believe that there are things we can do to educate and assist cancer patients and their caregivers. So, this week, I will be sharing with you different web resources, etc that I have come across in my search on survivorship.

In researching survivorship, I came across a blog entry that I wanted to share by Dana Jennings. (I highlighted the words that really touched my heart.) Dana Jennings is a reporter at The New York Times. His postings on coping with prostate cancer are at nytimes.com/well.
Healing Physically, Yet Still Not Whole
By DANA JENNINGS
Published: January 18, 2010
Still haunted and chastened by the Puritan work ethic, our culture doesn’t much believe in convalescing, in full recovery. No matter what happens in our lives — a grave illness, a wrenching divorce, a death in the family — the unspoken understanding is that we should want to rush back into the game. Like an old-time quarterback who has had one concussion too many, we are expected to stagger back onto the field no matter what.
I found out that I had prostate cancer nearly two years ago — it ended up being an unexpectedly aggressive Stage 3 cancer — and in the time since then I’ve learned that there is a big difference between recuperation and recovery.
Recuperation is just physical. The claw of the surgical incision relaxes its grip on your gut. You graduate from catheter to man-diapers to man-pads to, finally, your very own comfy boxers. Energy seeps back into your body after the radiation and the hormone therapy cease.
But recovery means wholeness: mind, body and spirit. And I reached a point last summer and fall when I realized that even though I was back at work, once again juking and stutter-stepping my way through the streets of Manhattan, I hadn’t recovered at all.
I thought I had weathered the trauma of diagnosis and treatment, thought I was ready to focus on the future. But my body disagreed.
Physically, I was game, but I soon realized I was going through the motions as I became more and more tired. I felt like a spinning quarter about to nod to gravity and wobble to the tabletop. Mentally, I couldn’t focus: I became shawled in the monochromes of depression. And spiritually, I wasn’t angry — I did want to know what this cancer could teach me — but just right then I couldn’t make sense of my cancer-blasted interior landscape.
I hated to admit it, but I had to excuse myself from the day-in and the day-out if I wanted to fully heal, if I wanted to recover.
It was hard to do. I grew up in a hard-nosed rural culture that valued willpower and raw muscle above anything else. You never admitted weakness. You could have blood pumping from your left hand and be holding a couple of severed fingers in your right, but still you tell the boss: “I’m O.K. I’ll be back to work right after lunch.”
Just one small example: My old man was igniting a huge outdoor furnace one subzero morning at Kingston Steel Drum — a factory in my hometown that cleaned 55-gallon drums — and it blew up on him. The explosion knocked him a good 30 feet. All Dad did was stand up and swear, shrug, laugh and get back to work.
But after my treatment for cancer, as much as I wanted to shrug, laugh and resume my life, I found that I couldn’t. The world seemed to accelerate as I slowed down. I was standing still, and daily life was a blur that I couldn’t hope to touch, never mind grasp.
I needed to take a deep, painful breath, lower my eyes as the manager trudged from the dugout, hand him the ball and slouch to the showers. I couldn’t go anymore.
When I was hospitalized in the early 1980s with an acute case of ulcerative colitis, the doctors tried to save my inflamed colon by throttling my diet down to ice chips and sourballs. They reasoned that the colon might respond better to treatment if it didn’t have the pressure of doing its job.
In the same way, I had to remove daily pressures from my psyche; my body wasn’t the only thing that the cancer had feasted on. I couldn’t bear the thought of commuting to New York City, or even answering the phone. I didn’t want to hear my own voice. I wanted to sleep, wanted to be in the wind.
I retreated into a chrysalis of healing: quiet but intense talk with family and friends, savoring N.F.L. games, taking long walks, losing myself in Ennio Morricone’s soundtracks to spaghetti westerns.
Each day I looked forward to dusk, craved the architecture of bare black branches stark against the gray winter sky. Some days I was a branch, some days the sky.
As our current e-hive expands exponentially, as we splinter our lives and time into nano units of interconnectivity, we are losing sight of primal time, the slow moments that make us human. Postcancer, I worry that we are becoming too fast for this world — or, maybe, that this world has become too fast for me.
After surgery and treatment, my 21st-century synapses and neurons wanted to believe that the cancer had been no more than a bump in the road toward a bright future — just a particularly nasty frost heave.
But the deepest analog part of me understood that having cancer was a life-changing event. As much as I thought I wanted to forge ahead, surge into the whirlwind of dailiness, I needed to slow way down.
The scar on my gut might have faded a bit — I had indeed recuperated — but I still needed to recover.
http://www.nytimes.com/2010/01/19/health/19case.html?em

Monday, April 5, 2010

The Healing Journey



Recently I came across this statement in the book called, The Sacred Journey by Charles Foster: “Arrival is less important than the journey. This is because if the journey is a walk with Yahweh-man, there is an important sense in which you have arrived already. Yes, intimacy develops, but do you ever say of a relationship, “I’ve arrived”? Along the road there may be moments of epiphany but if not, that’s fine. Ecstasy isn’t of the essence of relationship. But expect things to happen. Your incremental shuffle along the road is an incremental edging forward of kingdom borders—it’s a restoration of broken things and a making of new things.”


After cancer treatment—I thought I had arrived at the other side, only to find that I am continuing on a journey, where there is no written plan. I am hoping that by sharing some of my experiences with the “restoration of broken things being made into new” it might be encouraging to others who find themselves, too, on this portion of the journey.

This past Friday morning started off with anticipation as I read the list of the winners for the She Speaks scholarship conference, knowing in my heart that my name probable wasn’t on the list, I still had a glimmer of hope. What a tough choice those judges had to make…over 300 entries and only 4 winners. Knowing this reality, why did I experience disappointment at not seeing my name on the list of winners? Maybe, because I was looking at the contest as a validation…that if I was a scholarship winner, I knew I am going down the path God wants for me. I mean if He opened the door for me to go to this conference, surely writing and women’s ministry is something He wants me to pursue….after reading the winning entries, offering congratulations and thanks to P31, I tucked away my tears and proceeded to get ready for work.

A common saying among oncology patients, “chemo is a gift with side effects that keep on giving”…. In January, when I had the laparoscopy for endometriosis, my gynecologist said my labs showed I was in menopause (a common side effect of chemo and which at the age of 41, I wasn’t too excited about as I do believe that there are many protective benefits of the menstrual cycle, etc.) So, to my surprise, a few weeks back my body gave me a gift (yup, Aunt Flo came a visiting). I thought I was back to “normal”. Who am I kidding? Nothing about this recovery journey has been normal. On Thursday evening, my body decided to let me know it was a bit angry about the torture I have put it through these past months and Aunt Flo kicked into overdrive…I have never experienced this before, even after having my babies. So, I spent Friday and Saturday talking with my gynecologist several times by phone, getting labs drawn a few times and many hours in the restroom. Thankfully my lab work stayed stable so I avoided an emergency D & C—Praise God!! Now, we just wait and see what next month brings. If the experience is like this time, recommendation is a hysterectomy, as it is too risky for me to take hormones. My body is tired and I really cringe at the thought of another surgery, so I am praying for no surprises.

Yesterday, in church we were blessed by a couple sharing how God met them at the empty tomb after experiencing the death of their baby. The wife shared how her childhood was filled with rejection, during her talk she made a statement that pierced my heart. You see, she found her baby dead in his crib and her thought was “God, have you rejected me too?”…for me it was an instant flashback…Remember those tears I tucked away on Friday? Well, the tear gates opened yesterday afternoon. With all the recent bumps in the road lately I had been wondering God what am I doing wrong? What am I “not getting”? When in reality, my sweet friend from church voiced my deepest fear; with these latest setbacks on my road to recovery did I think God was rejecting me? After all, I felt I had turned my life over to Him and all I seem to be doing is slipping and falling, sitting and recovering? In my tears, I cried out “Lord, please don’t reject me! Please help me understand… I just want some direction.” In my heart, I know that God didn’t and hasn’t rejected me…but by allowing my mind to go there…I was giving into the enemy, Satan knows what will trigger us into a tail spin. He picks our most vulnerable moments and can’t wait to pierce them with half truths. Thankfully, God allowed me to process all the happenings and thoughts pretty quickly, so I didn’t stay in the “ugly” place for long. Through my past experiences, I know that God is my Redeemer!

I would like to share personal thoughts on my experiences of the last few days. There are many times in this recovery phase that I have found that I want to get ahead of God. In my mind, I keep thinking what if my cancer comes back and I only have two years left…how will I get everything done? How silly? As it so clearly states in Jeremiah, God knows what are in my plans. He is the keeper of the days. How many bumps will it take before I understand that God is in control? I know, I know, I need to slow down and trust! As this part of the journey is taking much longer and emotionally much harder than I anticipated, I am praying that God helps me to stop fighting the healing process. Many people believe when someone is done with active cancer treatment—you are done—go on your merry way! However the mind, body and spirit are still so confused…they have been fighting for your life and yet, you keep changing the rules. There is no clear path, but as I have once again been reminded…there is a very real God directing the way!

I still don’t have the answers on what the finish project of my life will look like, but I do have a few ideas and what shape it might take:

Encouragement of others: women’s ministry, health ministry, general ministry. There are so many hurting women with whom I want to share how God met me in the “hurts” of my life… He filled me up with His love so that His love can pour out of me.

Writing: still unsure how this one will play out, there’s a dream there and I am aware of the hard work, but without the education and unsure if there is natural skill/talent—should I be spending time pursuing this dream or not??

Cancer Recovery: This is an area where the medical field definitely can use some improvement…I feel a passion for this area, along with combining integrative medicine in the healing (and preventative) process.

Wellness Coaching: I want to share the information that I have learned through my research to help encourage others to make healthy choices for their life.

Self: I believe that I am like so many women of today—we are so busy taking care of others: our spouses, children, parents, coworkers, friends, etc…that we forget the basics of taking care of ourselves. We forget that our bodies are temples. I am working really hard at putting boundaries in my life, so that I can practice good “self care”; knowing that this will help me take better care of others.

Well, that is what has been going on in my mind this Easter season. Once again, I have been humbly reminded that Jesus made a choice to be a sacrifice for us…part of the resurrection plan. A plan to give us hope and a future! How blessed are WE!!


Thursday, March 25, 2010

Just an ordinary girl serving and an extraordinary God!


Hi everyone! I wanted to share an exciting contest offered by Lysa TerKeurst with Proverbs 31 Ministries (http://www.proverbs31.org/index.php) or (http://lysaterkeurst.blogspot.com/). Here is a bit about She Speaks from their web site: Through She Speaks, Proverbs 31 Ministries encourages and equips women who are called by God to share our mission to bring God’s peace, perspective and purpose to today’s busy woman. Sharing God’s truth with love is not only a holy calling but a remarkable responsibility. We believe by equipping women to become more effective at sharing the Word of God, we multiply our efforts to reach a hurting world with the life-transforming hope of Jesus.

When I heard about this contest, I was so excited not only for the chance to enter the contest, but for the chance to share with others how Proverbs 31 Ministries has influenced and impacted my life. About ten years ago, my life began being blessed by this wonderful organization. Their magazines, web site and books (by authors who are part of their team) have helped shape and mold me into woman after God’s heart. Before I share why I would love the opportunity to attend the She Speaks conference, I would like to share a recent chapter in my life book.

Journal entry: Dec 7, 2008


“Dear Lord, I am yours; I am giving my life, my dreams and my hopes to You. Please use my life for Your purpose. I trust You and am ready to obey You.”


Six hours later…I was diagnosed with an aggressive, invasive breast cancer. With tears streaming down my face, my first thought was “Oh, God, I said You could use me, but with cancer? How can you use me when I am sick? Or if I die? What about my husband and children, Lord? Lord, I am a doer…I love serving others and helping with their needs, now I am going to be the needy one? One request, Lord, please help my family and I not to become bitter or to become angry, especially when we don’t understand. Help me trust. Help me to serve You in the midst of this unknown journey.”

When I had written the above prayer in my journal, before finding out the diagnosis, I thought God would be using my past experiences of being a mom with three children, losing a baby to miscarriage, or the challenges of marital separation and reconciliation. Or maybe God would use my brokenness through rejection and being unwanted; never, never, never… did I think I would travel the cancer road. Well, fifteen months later, the cancer chapter of my life is coming to a close; with its closure I am taking with me the greatest gift of all--the truth of the Lord!  You see, during treatment, I was bald, breastless, and not so pretty, yet for the first time in my life, I was beautiful! At the weakest point of my life with much sickness, debilitating fatigue, and horrible pain, I found freedom. At a time when I wasn’t able to care for myself, or anyone else, I finally believed that God loves me…for me. When I didn’t have anything left in me, there was finally enough room for me to accept and trust in the love of God.

Shortly after my diagnosis, I remember sharing with my family that I was satisfied in all areas of my life with one exception: The dream to write. (I had been so busy the last 20 years being a wife and mother; I hadn’t had time to dream.) Actually, until the conversation with my family, I didn’t even know writing was that strong of a dream until it popped out of my mouth on my list of regrets. Throughout treatment to keep our family and friends updated, I began journaling on caring bridge. This provided me with a wonderful opportunity to share our physical, emotional and spiritual experiences. I shared how God’s hand was touching us every minute, how His feet provided guidance, and how His arms carried us when we were too weak to walk. During the journaling, my dream of writing provided a source of healing.

Remember at the beginning of this blog, I shared what a positive impact P31 has had on my life? Well, I have one last story to share with you all. There were times when going through treatment I was discouraged, especially when the darkness of fear threatened my nights and the chances of reoccurrence appeared as a reality. During those times, I found myself going to the P31 website and dreaming of attending the She Speaks writer’s conference. I can’t count how many times I shared with my medical team, family and friends I just had to make it through treatment as I planned on going to a writing conference this summer…typically this would start a discussion about the She Speaks conference. It was exciting to share information about P31Ministries, She Speaks writing conference, my dreams of writing, and my goal of becoming a Proverbs 31 woman. Thank you to the P31 team for giving me a dream to focus on through some rather difficult days.

I was hoping by attending the She Speaks conference this summer, I would be able to receive some direction for this next chapter in my life book. What does God want me to do now? How can I best honor Him with my talents and gifts? Is writing even a dream that God has for my life? If so, what is the next step? Do I need to take some courses? (The last writing class I had was an English class in high school, 24 yrs ago.) What do I do with all these words that keep floating around in my head? So many questions...Although, I don’t have answers to these questions, I do know one answer: I am going to share God’s love with others by encouragement and offering them hope. With God’s help, I want to bring the His light into everyday living.

I am closing this blog with another journal entry (I haven't prayed this prayer since 12-7-08, a bit fearful, yet I am going to trust!)

Journal entry: March 25, 2010


“Dear Lord, I am yours; I am giving my life, my dreams and my hopes to You. Please use my life for Your purpose. I trust You and am ready to obey You.”