tag:blogger.com,1999:blog-241911657406834589.post1637923292954388151..comments2023-10-31T04:44:30.064-05:00Comments on Kim's Ponderings Beyond Breast Cancer: Tuesday's Tidbit TipsKimhttp://www.blogger.com/profile/15396309591269376813noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-241911657406834589.post-33836659850846729352010-06-09T14:19:11.803-05:002010-06-09T14:19:11.803-05:00Hi Kim,
My blog this week is about dark chocolate....Hi Kim,<br />My blog this week is about dark chocolate. I have a small piece each day along with an apple, a handful of walnuts and some green tea. When I discover something to reduce my risk of recurrence, I'm pretty good about making changes and remember Oprah's "When you know better, you do better."<br />XOXOXO,<br />BrendaBreastCancerSisterhood.comhttps://www.blogger.com/profile/17954964330418898117noreply@blogger.comtag:blogger.com,1999:blog-241911657406834589.post-84665633137214179272010-06-09T09:09:31.709-05:002010-06-09T09:09:31.709-05:00I am starting to SLOWLY get back to my excercise r...I am starting to SLOWLY get back to my excercise routine. Easing into it gently! I am also journaling in the mornings which helps my emotional health, especially to have patience with the four kiddos!JeMAhttps://www.blogger.com/profile/03588941915694591890noreply@blogger.comtag:blogger.com,1999:blog-241911657406834589.post-76911312963950618732010-06-09T00:52:48.260-05:002010-06-09T00:52:48.260-05:00Kim, I am feeling inspired to get more fit again, ...Kim, I am feeling inspired to get more fit again, too. My decaf requirement has really made me reconsider my caffeine intake. I'm contemplating cutting back quite a bit. I've been off it now for a week, so why not keep going, right? I don't think I'll give it up entirely. I love your idea of not going all black and white with this, but being realistic. Allowing yourself some indulgences but being intentional about what you take into your body. Thanks for the inspiration!Roxane B. Salonenhttps://www.blogger.com/profile/01459456545891720716noreply@blogger.com